Skin benefits of kiwi:
Kiwi contains several useful vitamins such as vitamin E, vitamin K, and vitamin C, which are considered good antioxidants, as it protects the skin from the effects of pollution, sunlight, and smoke, in addition to it gives the skin super smoothness and renews cells in it in general, as well as These vitamins nourish together the skin and stimulate collagen production in it, and it also contains natural anti-aging properties and gives the skin freshness and vitality, and kiwi also contains citric acid that moisturizes the skin, and kiwi cleans the pores of the skin and saves it from harmful oils, and the black seeds in the kiwi fruit contain Omega-3 oils that benefit the skin.
Kiwi recipes for skin:
Kiwi fruit can be used for the skin by following the recipes that we will mention in the following paragraphs:
Kiwi and Avocado:
To maintain a fresh and wrinkle-free complexion, a peeled kiwi fruit can be mashed with an avocado and mixed well, and a tablespoon of honey can be added to the mixture as desired, then the mixture is placed on the skin for 20 minutes, then washed with water, and it is preferable to repeat this recipe regularly.
A kiwi mask is one of the best masks for the skin, as it can be prepared by mixing an egg yolk with a tablespoon of kiwi juice and a spoonful of olive oil, then put the mixture on the face for a period of ten to fifteen minutes, and wipe it with a wet towel.
Kiwi and Milk:
To get the benefits of kiwi for the skin, it is possible to mash a kiwi fruit and add a little milk and a tablespoon of honey to it, and this mixture is applied directly to the face so that vitamin C does not oxidize, and leave it on the skin for ten minutes, then wash the face with warm water.