The skin contains glands that provide proper hydration, but sometimes the body may be exposed to a set of factors that reduce skin hydration, making it dry, full of fine lines, and wrinkles, and among these factors: hot or cold weather fluctuations, and the use of some cleansers Household, and others, and it is worth noting that many people, whether men or women, suffer from the problem of dry skin, but fortunately there are many natural home recipes that help moisturize dry skin, and there are some tips that must be taken into consideration to take care of Out.
Natural ways to care for dry skin:
Olive oil recipe:
Olive oil is included in many recipes related to the health and beauty of the skin. Because of its great benefits; It contains powerful antioxidants and healthy fatty acids that moisturize the skin and prevent dryness, and the method is:
Ingredients: 2 tablespoons of extra-virgin olive oil. 4 tablespoons of fine brown sugar. A tablespoon of honey. Mixing bowl. A light moisturizer.
Preparation: Put the ingredients inside the bowl, and mix well. Apply the mixture to dry skin, and rub in gentle circular motions for a few minutes. The skin is washed well, then a suitable moisturizer is applied to it.
Milk is considered one of the foodstuffs that maintain the health of the skin. This is because it contains anti-inflammatory properties that prevent and calm the skin from drying out, and it also contains properties that remove the accumulation of dead skin cells, and moisturize the skin, and the method is:
Ingredients: 4 tablespoons of milk. A few drops of rose water. Mixing bowl.
Preparation: Put the ingredients inside the bowl, and mix well. Rub the mixture gently on dry skin, and leave it on for 10 minutes. Wash the skin with cold water. Repeat the recipe twice a day.
The main factors that cause dry skin:
- Take a hot shower.
- Use detergents that contain harsh chemicals, such as soaps, and others.
- Swimming in chlorinated water.
- Weather fluctuations, especially in winter; Because of the cold temperatures.
- Infection with some skin diseases, such as psoriasis and eczema.
- Exposure to dry air.
- The use of some medications, such as medicines for high blood pressure, allergies, and acne.
- Frequent use of skin cleansing products.
Symptoms of dry skin infection:
- Itching appears.
- Discoloration of the skin; So that it becomes grayish.
- Redness of the skin color.
- The appearance of cracks, and fine lines, sometimes with bleeding.
- The annoying feeling of tightness of the skin, especially after bathing or swimming.
- Sometimes a layer of scales appears on the surface of the skin.
Tips for caring for dry skin:
Choose a cleanser suitable for the skin:
It is very important to choose a cleanser that matches the skin. So that it cleans it, and at the same time does not cause it to be stripped of the natural oils that moisturize it, and it is preferable to choose detergents that contain a percentage of moisturizing substances, and to stay away as much as possible from cleaners that contain perfumes or chemicals in their composition; As it causes the skin to dry out.
Moisturizing the skin:
It is recommended to moisturize the skin every day. By taking this procedure as a daily habit as part of your skin care routine, it is preferable to apply a moisturizer after washing the skin. This is to ensure that some water is preserved in it, which moisturizes it and prevents it from drying out.
It is recommended to drink adequate amounts of water daily. Because it has a great role in keeping the body always hydrated, thus obtaining moist skin as well; Therefore, it is advised to drink two liters of water every day.
Reducing the number of showers:
It is recommended not to excessive body washes per day. Because this would strip the body of the natural oils layer, which would cause it to dehydrate, and it is also recommended to avoid hot water when showering, and to use warm water instead. To protect the skin from drying out.
It is recommended to protect the skin from weather fluctuations that may cause it to dry, for example it is recommended to wear gloves and scarves; To protect against strong winds, it is also recommended to wear sunscreen; To protect the skin from burns that may be caused by the sun, with a SPF of 15 or more.