Smooth skin:

Getting healthy and smooth skin is not difficult, but it requires patience and regular follow-up, and there are many factors and reasons that cause damage to the skin and show it with a dry, rough, and unhealthy appearance, which causes inconvenience to women, and among these factors; Smoking, pollution, and eating food contaminated with pesticides. There are daily routine methods and steps that help to make the skin smooth, like children’s skin, including ingredients in the kitchen that work effectively to soften the skin and give it a silky texture easily without resorting to expensive chemical preparations that may cause damage to the skin.

Causes of dry and rough skin:

There are many factors that cause dry and rough skin, including:

  • Exposing the skin to harmful sun rays.
  • pollution.
  • Poor healthy diet. Lack of sleep.
  • Disturbed and strained lifestyle.

Natural recipes for smooth skin:

Here are some natural ingredients and recipes to get silky smooth skin:

Apple and yogurt:

To soften the skin, especially dry skin, and its method:

Ingredients:

  • Two red apples.
  • 1/2 cup yogurt.
  • 1/2 tablespoon of honey.
  • 1 and 1/2 tablespoon of olive oil.

How to prepare:

Slice the apple and mix all the ingredients in a blender. Apply the mixture on the face, massaging it in gentle circular motions for several minutes. Wash the face with lukewarm water, then dry it with a clean towel.

Yogurt and mint:

To soften the skin and maintain its balance, especially for normal skin, and its method:

Ingredients:

  • 1/2 cup of yogurt.
  • 5 mint leaves
  • Peeled cucumber, medium size.

How to prepare:

  • Mix the ingredients in a blender to get a smooth mixture.
  • Apply the mixture on the face, massaging it gently in circular motions.
  • Wash the face with lukewarm water, then dry it with a clean towel.

Strawberry and honey:

To exfoliate and soften the skin, and its method:

Ingredients:

  • A cup of strawberries.
  • A cup of yogurt or vanilla.
  • 1 and 1/2 tablespoon of honey.

How to prepare:

Mix the ingredients well and put the mixture on the face and leave it for 20 minutes, then wash it with water.

Aloe Vera:

To moisturize the skin because it contains vitamins A and E.

How to prepare:

Peel the outer part of the aloe vera leaves and extract the gel from the stem, and after mashing it well it is placed on the face, left for 10-12 minutes, then washed with lukewarm water. Repeat the recipe once every two days or every three days.

Avocado:

To protect the skin from damage and give it a more youthful appearance, because it contains vitamins and minerals, and the way to use it is:

How to prepare:

The avocado pulp is extracted and placed on the skin, left for 10 minutes, then washed with lukewarm water. Repeat the recipe twice a week.

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